Today I have prepared a healthy, flavored and delicious raw-vegan caramel ice cream.
You need 75gr (2.6oz) dates without seeds, 4 ripe bananas, 50ml (1.7oz) coconut milk, 2 tablespoons of lucuma powder and cinnamon powder to taste.
Cut bananas into thicker slices and place them in a freezer for at least 8 hours. Hydrate the dates in filtered water for at least 6 hours.
With a powerful blender designed to process hard foods, such as the Vitamix Pro 300, blend the bananas, the drained dates, coconut milk and lucuma powder until homogenized.
Pour the cream into a casserole and keep it in the freezer for several hours, until it hardens.
Take a few ice cream cups and sprinkle cinnamon on top.