Raw-Vegan Caramel Ice-Cream

Raw-Vegan Caramel Ice-Cream

Today I have prepared a healthy, flavored and delicious raw-vegan caramel ice cream.

You need 75gr (2.6oz) dates without seeds, 4 ripe bananas, 50ml (1.7oz) coconut milk, 2 tablespoons of lucuma powder and cinnamon powder to taste.

Cut bananas into thicker slices and place them in a freezer for at least 8 hours. Hydrate the dates in filtered water for at least 6 hours.

With a powerful blender designed to process hard foods, such as the Vitamix Pro 300, blend the bananas, the drained dates, coconut milk and lucuma powder until homogenized.

Pour the cream into a casserole and keep it in the freezer for several hours, until it hardens.

Take a few ice cream cups and sprinkle cinnamon on top.

Enjoy it!

Nico
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Posted in: Raw-Vegan Lifestyle

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